This book provides strategies using mindfulness to manage stress, anxiety and depression, as well as ways to cultivate psychological wellbeing
HUXTER, MALCOLM (CLINICAL PSYCHOLOGIST AND MINDFULNESS TEACHER, NORTHERN NSW AUSTRALIA AND THE UK)
Healing the Heart and Mind with Mindfulness
This book provides strategies using mindfulness to manage stress, anxiety and depression, as well as ways to cultivate psychological wellbeing
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9781138851351Mladinska knjiga ID
9781138851351Leto izida
2016Datum izida
11.02.2016Število strani
224Status dobavljivosti
7-10 delovnih dniZaložnik
Taylor & Francis LtdAvtor
Huxter, Malcolm (clinical psychologist and mindfulness teacher, Northern NSW Australia and the UK)Dimenzije
140 x 217 x 23BIC
HRE,VFJ,VXMOpis
This book provides strategies using mindfulness to manage stress, anxiety and depression, as well as ways to cultivate psychological wellbeingPogosto kupljeno skupaj
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