Overcoming Depression and Low Mood

Name: Overcoming Depression and Low Mood
Brand: HODDER EDUCATION GROUP
SKU: 396349
Price: 29.77 EUR
Availability: InStock

CHRIS WILLIAMS

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29,77 €

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29,77 €

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ISBN

9780340986059

Mladinska knjiga ID

396349

Leto izida

2009

Datum izida

03.05.2009

Velikost (šxdxv)

150 × 200 × 10

Status dobavljivosti

Na zalogi pri dobavitelju

Jezik

ANG

Založnik

HODDER EDUCATION GROUP

Avtor

CHRIS WILLIAMS

Opis

A Five Areas ApproachA new edition of our highly successful CBT self-help guide for the treatment of low mood and depressive symptoms.Building on the success of previous editions, Overcoming Depression and Low Mood presents a series of self-help workbooks for use in self-assessing and managing depression and periods of low mood, with support from a health care professional. This book covers all the issues that are known to be problematic in depression in the clear, user-friendly format that is associated with the 'Overcoming...' series. The interactive questions and worksheets are a key feature of the series and they are plentiful and appropriate in this new title. Using the established Five Areas Assessment model of depression, the book provides a clear model of intervention using the proven cognitive behaviour therapy evidence-based approach. It is empowering and supportive, helping readers make changes to their lives in a planned and achievable way. The workbooks also provide an invaluable resource for counsellors, general practitioners, nursing staff, psychiatrists, social workers and others working with people suffering from low mood or depression.