Zen Heart

Name: Zen Heart
Brand: SHAMBHALA
SKU: 393408
Price: 25.22 EUR
Availability: InStock

EZRA BAYDA

8.1.09 ponovno poslala order 6065, ker originalnega nar. niso našli-z/1130-emka

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25,22 €

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Status dobavljivosti: 7-10 delovnih dni

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ISBN

9781590307229

Mladinska knjiga ID

393408

Leto izida

2009

Datum izida

11.08.2009

Velikost (šxdxv)

150 × 200 × 10

Status dobavljivosti

7-10 delovnih dni

Jezik

ANG

Založnik

SHAMBHALA

Avtor

EZRA BAYDA

Opis

Simple Advice for Living with Mindfulness and CompassionShows how spiritual practice works in everyday life. This title breaks spiritual practice down into three basic stages: The Me-phase; Being-Awareness; and, Being-Kindness.Ezra Bayda's gift for taking Zen teaching and relating it to every aspect of life has made his books popular even with people who aren't Buddhists. It's not that he's non-traditional-he's very firmly planted in the Zen tradition - it's just that the teaching is so clear and useful that it transcends religious boundaries. Here Ezra continues in the mode of his books like "Being Zen" to show how spiritual practice works in everyday life. He breaks spiritual practice down into three basic stages: The Me-phase - uncovering our most basic and tightly held beliefs about ourselves, observing our emotional reactions and patterns of behaviour, and becoming intimate with our fears. Being-Awareness - cultivating a larger sense of what life is, going beyond the basic awareness of the sensory world to transform the narrow experience into a more spacious sense of being. Being-Kindness - connecting with the love and kindness that are our true nature, and beginning to live from that joyful and compassionate place. The phases enrich each other to create a practice that works no matter what the complexities of your circumstances.