Atletika

240 rezultatov

  • Ogled izdelka
    Runner's World Running on Air(2013) COATES, BUDD,KOWALCHIK, CLAIRE,EDITORS OF RUNNER'S WORLD MAGA
    Rhythmic breathing increases lung volume; improves awareness and control; helps prevent injury and side stitches; improves running for those with asthma; allows runners to quickly set a pace for quality training and racing; and helps athletes manage muscl
    19,44 €
  • Ogled izdelka
    Accidental Ironman(2014) BRUNT, MARTYN
    The heart-rending story of one of Britain's top mediocre sportsmen, charting his dizzying rise from fleshy weekend golfer to bony weekend triathlete.
    15,27 €
  • Ogled izdelka
    Why We Run(2012) HARVIE, ROBIN
    One man's obsession with running
    13,88 €
  • Ogled izdelka
    Running until You're 100: A Guide to Lifelong Running (5th edition)(2019) GALLOWAY, JEFF
    Running Until You're 100 is the must-have guide that will keep runners fit as they age and help them run for life. Using Jeff Galloway's proven Run Walk Run (R) method, this book offers step-by-step programs for runners in their 40s, 50s, 60s, and 70s.
    20,78 €
  • Ogled izdelka
    Born to Coach(2020) CLERICI, PAUL C.
    As the first coach of the ground-breaking Greater Boston Track Club, Bill Squires was the key figure in the creation of the greatest generation of American distance runners. Coaching for years at all levels, it is with this vast accumulation of first-hand
    34,67 €
  • Ogled izdelka
    Beyond Impossible(2017) ANDERSON, MIMI
    When Mimi first started jogging on a treadmill as an unfit 36-year-old mother-of-three, she never imagined she would go on to become a World-Record-breaking ultrarunner. This incredible story of how an ordinary mum ran her way into the record books will i
    15,27 €
  • Ogled izdelka
    West Highland Way(2020)
    West Highland Way Guidemap from Vertebrate Publishing is a lightweight, waterproof, durable and easy-to-use folding map with 1:40,000-scale mapping for the south to north WHW route. Includes route variations, an elevation profile and route planner, safety
    22,32 €
  • Ogled izdelka
    Scottish Trail Running(2017) ALLISON, SUSIE
    70 routes for the off-road runner, these tried and tested paths and tracks cover the whole of Scotland, including the islands. The selected routes come highly recommended by local runners and include many of Scotland's most enjoyable and runnable paths.
    29,85 €
  • Ogled izdelka
    Runner's World How to Make Yourself Poop(2018) KITA, MEGHAN,EDITORS OF RUNNER'S WORLD MAGA
    19,44 €
  • Ogled izdelka
    Running with Sherman(2020) MCDOUGALL, CHRISTOPHER
    Bestselling author of Born to Run rehabilitates a donkey to winning success.
    15,27 €
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    Shay Given(2021) MAC A'BHAIRD, NATASHA
    The inspiration behind many of Ireland's greatest days, Shay Given earned 134 caps for his country and played in goal for Ireland for 20 years! Follow Shay Given through the highs and lows of a football career, playing in the Premier League, European Cham
    11,01 €
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    Can't Swim; Can't Ride; Can't Run(2011) HOLGATE, ANDY
    A 2.4-mile swim, a 112-mile bike ride and a 26.2-mile run make up the Ironman triathlon. So what possesses an overweight, thirty-something librarian who can't swim, doesn't own a bike and has two dodgy knees to take on the hardest one-day endurance race i
    18,05 €
  • Ogled izdelka
    Running For My Life(2018) CULLEN, RACHEL ANN
    So inspiring and proving once again that exercise changes lives' Mel SykesSuffering from depression but desperate for 'normality', Rachel Cullen found herself in failing relationships, the wrong career and a reliance on alcohol and chocolate to get her th
    18,05 €
  • Ogled izdelka
    Little Book of Running(2021) ORANGE HIPPO!
    This handy trivia book is packed with everything you need to know about running, including potted history, quirky facts, sayings and hints about the planet's most popular exercise form.
    9,72 €
  • Ogled izdelka
    Run for Your Life(2017) BAKER, JENNY
    Jenny Baker had planned a year of running to celebrate her birthday; instead she was hit with a bombshell and diagnosed with breast cancer. She had one question for her oncologist: can I keep running? Run For Your Life is the story of how she kept running
    12,50 €
  • Ogled izdelka
    To the Finish Line: A World Champion Triathlete's Guide To Your Perfect Race(2017) WELLINGTON, CHRISSIE
    World champion triathlete Chrissie Wellington's guide to your perfect race.
    26,39 €
  • Ogled izdelka
    Downhill From Here(2017) BOYTER, GAVIN
    Approaching his middle forties, Gavin Boyter wondered what his life was all about. An ordinary runner, he came to wonder if he might be capable of John O'Groats to Land's End, the longest linear run in Britain. Gavin was neither the first nor the quickest
    13,88 €
  • Ogled izdelka
    The Complete Practical Encyclopedia of Running: Fitness, Jogging, Sprinting, Marathons(2016) HUFTON, ELIZABETH
    The ultimate running handbook with training advice from 5K to 10K, marathons, triathlons and more.
    11,11 €
  • Ogled izdelka
    Coasting - Running Around the Coast of Britain - Life, Love and (Very) Loose Plans(2021) DOWNING, ELISE
    Elise had a new job, flat and relationship - and they were all making her utterly miserable. Then the obvious solution hit her: run 5,000 miles around the coast of Britain. Over the next 301 days, she saw Britain at its most wild and wonderful, and discov
    13,88 €
  • Ogled izdelka
    Running Tracks - The playlist and places that made me a runner(2021) DEERING, ROB
    In this celebration of running while listening to music, comedian and BBC Radio presenter Rob Deering looks back at twenty-six defining runs and the playlists behind them
    13,88 €

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