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Running until You’re 100: A Guide to Lifelong Running (5th edition)(2019) GALLOWAY, JEFFRunning Until You’re 100 is the must-have guide that will keep runners fit as they age and help them run for life. Using Jeff Galloway’s proven Run Walk Run® method, this book offers step-by-step programs for runners in their 40s, 50s, 60s, and 70s.Vezava: Mehka20,96 € -
Beyond Impossible(2017) ANDERSON, MIMIWhen Mimi first started jogging on a treadmill as an unfit 36-year-old mother-of-three, she never imagined she would go on to become a World-Record-breaking ultrarunner. This incredible story of how an ordinary mum ran her way into the record books will iVezava: Mehka15,41 € -
West Highland Way(2020)West Highland Way Guidemap from Vertebrate Publishing is a lightweight, waterproof, durable and easy-to-use folding map with 1:40,000-scale mapping for the south to north WHW route. Includes route variations, an elevation profile and route planner, safety23,09 € -
Scottish Trail Running(2017) ALLISON, SUSIE70 routes for the off-road runner, these tried and tested paths and tracks cover the whole of Scotland, including the islands. The selected routes come highly recommended by local runners and include many of Scotland's most enjoyable and runnable paths.Vezava: Mehka30,88 € -
Runner's World How to Make Yourself Poop(2018) KITA, MEGHAN,EDITORS OF RUNNER'S WORLD MAGAVezava: Mehka19,62 € -
Running with Sherman(2020) MCDOUGALL, CHRISTOPHERBestselling author of Born to Run rehabilitates a donkey to winning success.Vezava: Mehka15,41 € -
Shay Given(2021) MAC A'BHAIRD, NATASHAThe inspiration behind many of Ireland's greatest days, Shay Given earned 134 caps for his country and played in goal for Ireland for 20 years! Follow Shay Given through the highs and lows of a football career, playing in the Premier League, European ChamVezava: Mehka11,39 € -
Can't Swim; Can't Ride; Can't Run(2011) HOLGATE, ANDYA 2.4-mile swim, a 112-mile bike ride and a 26.2-mile run make up the Ironman triathlon. So what possesses an overweight, thirty-something librarian who can't swim, doesn't own a bike and has two dodgy knees to take on the hardest one-day endurance race iVezava: Mehka15,44 € -
Running For My Life(2018) CULLEN, RACHEL ANNSo inspiring and proving once again that exercise changes lives' Mel SykesSuffering from depression but desperate for 'normality', Rachel Cullen found herself in failing relationships, the wrong career and a reliance on alcohol and chocolate to get her thVezava: Mehka18,21 € -
Run for Your Life(2017) BAKER, JENNYJenny Baker had planned a year of running to celebrate her birthday; instead she was hit with a bombshell and diagnosed with breast cancer. She had one question for her oncologist: can I keep running? Run For Your Life is the story of how she kept runningVezava: Mehka10,68 € -
To the Finish Line(2017) WELLINGTON, CHRISSIEWorld champion triathlete Chrissie Wellington's guide to your perfect race.Vezava: Mehka26,62 € -
Downhill From Here(2017) BOYTER, GAVINDownhill From Here: Running from John O’Groats to Land’s End is a witty, hearty and altogether inspirational story of an average man taking on an extraordinary feat: running 1,100 miles in under a month. Gavin Boyter’s wry yet compelling voice takes us thVezava: Mehka14,01 € -
Coasting(2021) DOWNING, ELISEElise had a new job, flat and relationship – and they were all making her utterly miserable. Then the obvious solution hit her: run 5,000 miles around the coast of Britain. Over the next 301 days, she saw Britain at its most wild and wonderful, and discovVezava: Mehka15,41 € -
Running Tracks(2021) DEERING, ROBIn this celebration of running while listening to music, comedian and BBC Radio presenter Rob Deering looks back at twenty-six defining runs and the playlists behind themVezava: Mehka16,62 € -
Out and Back(2021) ALLEN, HILLARYThis book recounts the author's fight to overcome injury and return to the life she loves as a world-class ultrarunner.Vezava: Mehka25,22 € -
There is No Map in Hell(2017) BIRKINSHAW, STEVEIn 2014, Steve Birkinshaw attempted to set a new record for completing a continuous 300-mile circuit of all 214 Wainwright fells in the Lake District. With a foreword by Joss Naylor, There is no Map in Hell recounts Birkinshaw's preparation, training andVezava: Mehka20,07 € -
Running Sideways(2022) DAVIS, PAULINEThe inspiring story of Pauline Davis, a Bahamian sprinter who fought through poverty, inequality, and racism to compete in five Olympic Games and become the first woman from the Caribbean to win Olympic gold. She would inspire an entire nation and go on tVezava: Trda48,12 € -
101 Youth Fitness Drills Age 12-16(2010) SHEPHERD, JOHN,ANTONIADES, MIKEDesigned specifically for young people, this manual contains 101 progressive practical drills to help them develop their fitness. Fun, educational and challenging, all drills are illustrated and cover the essential skills, including agility, speed, periphVezava: Mehka36,10 € -
For the Glory(2017) HAMILTON, DUNCANNo one has embodied the ideals of the Olympic movement quite like Eric Liddell, star of the Oscar-winning film Chariots of Fire. After refusing to compete on religious principle in the event in which he was favourite, the 100 metres, at the 1924 Games inVezava: Mehka18,21 €
