Dvigovanje uteži

33 rezultatov

  • Ogled izdelka
    The Wisdom of Mike Mentzer: The Art, Science and Philosophy of a Bodybuilding Legend(2005)
    Vezava:
    32,83 €
  • Ogled izdelka
    Functional Training Anatomy()
    Vezava:
    36,97 €
  • Ogled izdelka
    The Plant-Based Power Plan - Increase Strength, Boost Energy, Perform at Your Best()
    Vezava:
    20,83 €
  • Ogled izdelka
    Strength Training Anatomy Workout III(2019) FREDERIC DELAVIER
    Vezava: Mehka
    41,79 €
  • Ogled izdelka
    Ultimate Olympic Weightlifting()
    Vezava:
    23,61 €
  • Ogled izdelka
    Naturally Stefanie - Recipes, workouts and daily rituals for a stronger, happier you(2019)
    Vezava:
    23,61 €
  • Ogled izdelka
    Strength Training With resistance Bands(2018) PURDY, TRUDI
    Vezava: Mehka
    8,33 €
  • Ogled izdelka
    Preparing for the Army Combat Fitness Test (ACFT)(2020)
    Preparing for the Army Combat Fitness Test is the ideal resource to help new recruits and active duty soldiers train for the Army's physical assessment of combat readiness.
    Vezava: Mehka
    41,79 €
  • Ogled izdelka
    Velocity-Based Training(2021) SIGNORE, NUNZIO
    Velocity-Based Training takes an in-depth look at the science of VBT as well as its programming and application. Strength coaches, personal trainers, and athletes will learn how and when to incorporate VBT into training programs to help maximize strength,
    Vezava: Mehka
    45,01 €
  • Ogled izdelka
    Anatomy of Speed(2021) PARISI, BILL
    In The Anatomy of Speed renowned expert Bill Parisi breaks down the various components of speed development, delving deep into the physiological mechanisms of speed and offering guidance for effective training and program design.
    Vezava: Mehka
    54,67 €
  • Ogled izdelka
    Weight Training(2019) BAECHLE, THOMAS R.,EARLE, ROGER W.
    "Weight Training" will help improve muscular endurance, build strength, increase muscle mass, and improve body composition. From the fundamentals of weight training to the specifics of designing an individualized program, this full-color guide covers ever
    Vezava: Mehka
    33,75 €
  • Ogled izdelka
    Transform Your Body With Weights(2019) MADELEY, CHLOE
    Have you ever wanted to add weights into your exercise routine but not known where to start?
    Vezava: Mehka
    23,61 €
  • Ogled izdelka
    M.A.X. Muscle Plan 2.0(2021) SCHOENFELD, BRAD J.
    Leading fitness expert Brad Schoenfeld shows how to complete a total-body transformation with six months of targeted, periodized routines. The M.A.X. Muscle Plan 2.0 presents scientifically proven plans to help you increase lean body mass, build muscle, a
    Vezava: Mehka
    38,57 €
  • Ogled izdelka
    Lower Body Training(2022) BROWN, JASON
    Get the help you need to achieve a strong lower body with Lower Body Training. Offering a comprehensive guide, Lower Body Training contains the most up-to-date, scientifically proven strategies for increasing lower body size, strength, and power.
    Vezava: Mehka
    41,79 €
  • Ogled izdelka
    Periodization of Strength Training for Sports(2021) BOMPA, TUDOR O.,BUZZICHELLI, CARLO
    Periodization of Strength Training for Sports demonstrates how to use periodized workouts to peak at optimal times by manipulating strength training variables through six training phases—anatomical adaptation, hypertrophy, maximum strength, conversion to
    Vezava: Mehka
    45,01 €
  • Ogled izdelka
    Big & Bold: Strength Training for the Plus-Size Woman(2021) SUMMERS, MORIT
    Big & Bold: Strength Training for the Plus-Size Woman explains how plus-size women can get started with strength training and reach progressive goals. It shows how to make exercises and workouts more effective for larger bodies, and it includes sample wor
    Vezava: Mehka
    32,14 €
  • Ogled izdelka
    Ultimate Abs(2021) SAPSTEAD, GARETH
    Ultimate Abs provides a science-based approach to abdominal training designed to help you finally achieve that long elusive six-pack. This practical guide features 130 of the most effective exercises, a host of ready-to-use programs, and proven strategies
    Vezava: Mehka
    33,75 €
  • Ogled izdelka
    Massive, Muscular Arms(2021) BARR, DAVID
    Massive, Muscular Arms will help you achieve the muscle gains you’ve been seeking with a new approach to arm training. Featuring proven strategies and 65 of the most effective exercises, this is the definitive guide for increasing the size and strength of
    Vezava: Mehka
    36,97 €
  • Ogled izdelka
    Raging Love - An Athlete's Journey to Self-Validation and Purpose(2022) KING, LORI,KING, JIMMIE D.
    Raging Love is about athlete Jimmie D. King's rise to fame as an angry, chronically injured powerlifting champion to a happy, healthy cyclist and bodybuilder. The reader will witness a man who learns to be at ease with himself through mentoring and coachi
    Vezava: Mehka
    20,78 €
  • Ogled izdelka
    Perfect Fit: The Winning Formula(2018) HASKELL, JAMES
    International rugby star James Haskell's no-nonsense guide to fitness and nutrition to transform your body in just 8 weeks.
    Vezava: Mehka
    30,57 €

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