Zbirka: Soočanje z osebnimi težavami
1955 rezultatov
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Practical Guide to Happiness in Adults on the Autism Spectrum(2019) HONEYBOURNE, VICTORIABreaking away from neurotypical ideals of happiness, this book offers simple techniques and exercises to help adults on the spectrum combat negative thoughts and improve their mental health. Practical and engaging, it tackles communication skills, self-awVezava: Mehka33,56 € -
Our Autistic Lives(2020)Spanning six decades of experience, this collection of first-hand accounts from adults with Asperger's and High Functioning Autism is about ageing with an autistic mind and the advantages and challenges that different eras in life can bring. It highlightsVezava: Mehka31,69 € -
Can I tell you about Auditory Processing Disorder?(2018) MOUNTJOY, ALYSONAuditory Processing Disorder (APD) affects 3-5% of school children, but what exactly is it? This friendly guide tells readers about the causes, symptoms and effects, and shows how to get help at home and at school, as well as developing self-help and advoVezava: Mehka20,50 € -
Can I tell you about Bipolar Disorder?(2018) MAINSTONE-COTTON, SONIABipolar disorder affects 2% of people, but what exactly is it? This friendly guide shows readers aged 7+ who know someone with bipolar what the mental illness means, and how it makes people feel and behave. It is a reassuring, easy-to-read resource that dVezava: Mehka20,50 € -
Out of the Madhouse(2018) MAITLAND, IAIN,MAITLAND, MICHAELOnce upon a time, there lived a happy family called the Maitlands, until their son Michael was rushed to hospital following years of depression, anxiety and anorexia. Combining personal insights, humour and practical tips, this guide provides essential suVezava: Mehka26,10 € -
Pathways(2022) COLOMBUS, KATIE,THE SAMARITAN ENTERPRISES LIMITEDTools and techniques to promote positivity and mental wellbeing.Vezava: Mehka15,17 € -
Master Your Chronic Pain(2021) SHERLOCK, NICOLAThis book looks at a different strategies for managing persistent pain, including the benefits of mindfulness meditation, overcoming a fear of exercise, and ways to improve sleep. It uses principles from Acceptance and Commitment Therapy (ACT) which has bVezava: Mehka28,50 € -
Resilience Journal(2021) BREATHE MAGAZINEWritten by the team behind the bestselling magazines, Breathe and Teen Breathe, this guided journal will help you take time out from your busy life and breathe.Vezava: Trda15,16 € -
First Steps to a Healthy Heart(2019) ATKINS, SIMONGive your heart the best chance of carrying on beating for many years to come.Vezava: Mehka8,40 € -
My Nonidentical Twin(2021) HIPPIE, EVIE MEG - THIS TRIPPYEvie Meg (aka This Trippy Hippie) shares her story of living with Tourette's Syndrome, empowering readers to feel they can overcome their own battles in life, whatever they may be.Vezava: Trda21,02 € -
My Nonidentical Twin(2022) HIPPIE, EVIE MEG - THIS TRIPPYEvie Meg (aka This Trippy Hippie) shares her story of living with Tourette's Syndrome, empowering readers to feel they can overcome their own battles in life, whatever they may be.Vezava: Mehka14,01 € -
Love In, Love Out(2020) COYNE, DR MALIEAn indispensable guide that empowers parents to understand and recognise anxiety in their children, and to help them to develop strategies to manage it together.Vezava: Mehka21,02 € -
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You Left Early(2019) YOUNG, LOUISA‘Extraordinarily powerful’ Emma Thompson There are a million love stories, and a million stories of addiction. This one is transcendent.Vezava: Mehka15,41 €
