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How to Teach Meditation to Children(2017) FONTANA, DAVID,SLACK, INGRIDThe classic guide to teaching children of different ages how to meditate, helping them deal with anxiety, shyness and depression, and improving concentration, creativity, emotional balance and self-confidence.18,05 €
FONTANA, DAVID,SLACK, INGRID
How to Teach Meditation to Children
The classic guide to teaching children of different ages how to meditate, helping them deal with anxiety, shyness and depression, and improving concentration, creativity, emotional balance and self-confidence.
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Course in Mastering Alchemy(2018) SELF, JIM,BURNETT, ROXANEFollow the step-by-step techniques to manifest a new way of being and step out of the chaos of the third dimension into the higher consciousness of the fifth.27,78 €
SELF, JIM,BURNETT, ROXANE
Course in Mastering Alchemy
Follow the step-by-step techniques to manifest a new way of being and step out of the chaos of the third dimension into the higher consciousness of the fifth.
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Why Meditate? Because it Works(2021) LAVENDER, JILLIANIf you have tried all the meditation apps but still struggle to find a way to meditate, then read this illuminating book, written by Jillian Lavender, co-director of the London and New York Meditation Centres.23,61 €
LAVENDER, JILLIAN
Why Meditate? Because it Works
If you have tried all the meditation apps but still struggle to find a way to meditate, then read this illuminating book, written by Jillian Lavender, co-director of the London and New York Meditation Centres.
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The Unexpected Power of Mindfulness and Meditation(2021) SHAPIRO, ED,SHAPIRO, DEBTransform your life from the inside out and discover innate strength, kindness, and courage.13,88 €
SHAPIRO, ED,SHAPIRO, DEB
The Unexpected Power of Mindfulness and Meditation
Transform your life from the inside out and discover innate strength, kindness, and courage.
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Qigong Grand Circulation For Spiritual Enlightenment(2022) YANG, JWING-MINGSpiritual Enlightenment is a uniquely human endeavor. This book provides traditional and modern scientific definitions of Qi and various Grand Circulation Qigong practices to guide you on a path toward spiritual growth.37,31 €
YANG, JWING-MING
Qigong Grand Circulation For Spiritual Enlightenment
Spiritual Enlightenment is a uniquely human endeavor. This book provides traditional and modern scientific definitions of Qi and various Grand Circulation Qigong practices to guide you on a path toward spiritual growth.
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Blessings for the Long Night - Poems and Meditations to Help You through Depression(2022) KANTROWITZ, JESSICA18,05 €
KANTROWITZ, JESSICA
Blessings for the Long Night - Poems and Meditations to Help You through Depression
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No One Playing(2022) WELLS, MARTINIntention is in tension - learning to take the stress out of performance13,42 €
WELLS, MARTIN
No One Playing
Intention is in tension - learning to take the stress out of performance
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Breathe In Calm(2022) WEGESIN, DOMONICKIn times of intense stress and anxiety, readers want instant relief. In Breathe in Calm, a neuroscientist and yoga expert teaches readers how to identify when anxiety is rising, and use calming tools—including yogic breathing, mindfulness, and acceptanc19,28 €
WEGESIN, DOMONICK
Breathe In Calm
In times of intense stress and anxiety, readers want instant relief. In Breathe in Calm, a neuroscientist and yoga expert teaches readers how to identify when anxiety is rising, and use calming tools—including yogic breathing, mindfulness, and acceptanc
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Greatfulness Guide(2021) JONES, JACQUIA mental wellness toolkit for tweens20,83 €
JONES, JACQUI
Greatfulness Guide
A mental wellness toolkit for tweens
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Awaken Your Power Within(2021) HUSSEY, GERRYA powerful and transformative guide to self-discovery from the new star of self-help and #1 international bestseller26,39 €
HUSSEY, GERRY
Awaken Your Power Within
A powerful and transformative guide to self-discovery from the new star of self-help and #1 international bestseller
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Gratitude Explorer Workbook: Guided Practices, Meditations and Reflections for Cultivating Gratefulness in Daily Life(2022) NELSON, KRISTI,A NETWORK FOR GRATEFUL LIVINGWith dozens of prompts, exercises, inspiring quotes, and space for writing, this beautiful, interactive workbook is the perfect tool for beginning and keeping a daily gratitude practice, from A Network for Grateful Living, creators of the best-selling Eve17,90 €
NELSON, KRISTI,A NETWORK FOR GRATEFUL LIVING
Gratitude Explorer Workbook: Guided Practices, Meditations and Reflections for Cultivating Gratefulness in Daily Life
With dozens of prompts, exercises, inspiring quotes, and space for writing, this beautiful, interactive workbook is the perfect tool for beginning and keeping a daily gratitude practice, from A Network for Grateful Living, creators of the best-selling Eve
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Falling Awake(2018) KABAT-ZINN, JONFalling Awake was originally published in 2005 as part of a larger book entitled Coming to Our Senses: Healing Ourselves and the World Through Mindfulness. This book is the second of 4 parts, following Meditation is Not What You Think.20,83 €
KABAT-ZINN, JON
Falling Awake
Falling Awake was originally published in 2005 as part of a larger book entitled Coming to Our Senses: Healing Ourselves and the World Through Mindfulness. This book is the second of 4 parts, following Meditation is Not What You Think.
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Meditation is Not What You Think(2018) KABAT-ZINN, JONMeditation Is Not What You Think was originally published in 2005 as part of a larger book entitled Coming to Our Senses: Healing Ourselves and the World Through Mindfulness. This book is the first of 4 parts.20,83 €
KABAT-ZINN, JON
Meditation is Not What You Think
Meditation Is Not What You Think was originally published in 2005 as part of a larger book entitled Coming to Our Senses: Healing Ourselves and the World Through Mindfulness. This book is the first of 4 parts.
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